by SasAdmin | Dec 21, 2012 | Featured
Pole Dance Classes Dallas Texas If you want to add fun to your exercise routine and get in shape, Pole Dance Classes in Dallas Texas can help you increase your flexibility, improve muscle tone and condition your body. Pole Dancing is fast becoming a popular fitness...
by SasAdmin | Nov 9, 2012 | Blog
Bollywood Dance Classes in Richardson Bollywood Dance Classes are now available through Sweat & Stilettos in Richardson Texas.
by SasAdmin | Oct 23, 2012 | Blog
If you want to add fun to your exercise routine and get in shape, Pole Dance Classes in Richardson Texas can help you increase your flexibility, improve muscle tone and condition your body. Get fit while having fun!
by SasAdmin | Sep 15, 2010 | Blog
Zumba Classes in Richardson, Texas If you haven’t heard of this non-stop cardio dance class, you are in for a treat. Zumba combines music from multiple cultures, including Hindi, Arabic, American, African, and Latin beats, the music and the up-beat, fun choreography...
by SasAdmin | Sep 15, 2010 | Uncategorized
Pilates Benefits Pilates is a body conditioning routine that helps build flexibility and long, lean muscles, strength and endurance in the legs, abdominals, arms, hips, and back. It puts emphasis on spinal and pelvic alignment, breathing to relieve stress and allow...
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